How Many JUUL Pods a Day Is Too Much? FREESMO JUUL Pods Packs of 4 From $19.54 Electric Tobacconist Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL Pod Ingredients: What's in E Cigarettes? What Does A JUUL Really Do To Your Body? Franciscan Health